My passion for holistic health and wellbeing has woven through my life for the last 25 years as both a nurse and currently as a practicing midwife.
Recently qualified from 200hr YTT my teaching draws on several types of yoga, hatha, vinyasa and yoga rhythm. My classes explore different types of breathwork and the movement of breath in the body using postures. I guide students mindfully into the journey of a posture, with a keen focus on alignment and with a deep respect for our unique bodies.